top of page
PERSONAL
TRAINING
-
App access
-
Body composition
-
Macro Recommendations
-
Individualize Program
SPORTS PERFORMANCE
-
Force Plate Testing
-
Acceleration and speed performance
-
Sports Performance training
-
Everything from personal training included
RECOVERY
-
Nutritional and Sleep Recommendation
-
Hyperice massage gun
-
Leg compressions
-
Manual stretch and release
bottom of page